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Master So instructs Qigong Dan Tien breathing

Master So instructs Qigong Dan Tien breathing

Qigong Master So teaches Dan Tien breathing

Qigong Master So teaches Dan Tien breathing

Master So, basics of Dan Tien breathing

Master So, basics of Dan Tien breathing

Qigong Routine for Building Dan Tian Energy

Qigong Routine for Building Dan Tian Energy

Qigong for Health (I): Lesson 2, DanTian Breathing 養生氣功(上): 第二课, 丹田呼吸(English starts at 1:40)

Qigong for Health (I): Lesson 2, DanTian Breathing 養生氣功(上): 第二课, 丹田呼吸(English starts at 1:40)

MCC - 243 Dantian 1

MCC - 243 Dantian 1

Master So demonstrates Qigong Tai Chi movements.

Master So demonstrates Qigong Tai Chi movements.

[Qi Gong] [Full instructions] Jin Gang Li Gong Sun Style 日字功

[Qi Gong] [Full instructions] Jin Gang Li Gong Sun Style 日字功

Exercise for bringing the mind to Lower Dantian | Roc Presses Its Crop

Exercise for bringing the mind to Lower Dantian | Roc Presses Its Crop

CIG - Moving QiGong: Dan Tien Massages the Body

CIG - Moving QiGong: Dan Tien Massages the Body

#1 INTRODUCTION TO REVERSE ABDOMINAL BREATHING IN QIGONG

#1 INTRODUCTION TO REVERSE ABDOMINAL BREATHING IN QIGONG

Eight Brocades Qigong Practice with English instruction

Eight Brocades Qigong Practice with English instruction